Emily offers a trauma informed, holistic approach to therapy, asking what from the past or present needs healing. She supports clients to cultivate a deeper understanding of themselves as their experiences. She works with individuals experiencing anxiety, stress, depression, relationship issues, self-esteem issues, life transitions, and trauma. Her hope is that together you will identify internal and external resources to help you navigate life’s challenges. Her work integrates somatic therapy, family systems, attachment, mindfulness, and therapeutic movement. She combines this body of knowledge with empirically supported modalities to best support your needs in therapy. Her approach is open-minded, calm, and compassionate. She is certified in somatic therapy and therapeutic yoga.